Everyone hears at some point in their life they need to drink more water to stay healthy. Exactly how much is enough? Doctors and health enthusiasts recommend everyone should drink a minimum of 2 liters of water a day, which is almost ½ gallon or 64 ounces of liquid. To bring that into perspective, a normal drinking glass will hold from 12 to 16 ounces. When an individual is exercising, the amount of water intake should be more. That depends on the exertion executed by each individual.
Throughout the years, water bottles have become a common site. Advances have been made in the water bottle design. Changes include an enhancement to their ergonomic shape, increased in size, and better insulated to keep whatever liquid is inside colder longer.
There are many different shapes and sizes of water bottles. The CamBak Better Bottle .5L (12oz) and .75L (25 oz) are spill proof bottles that range from $11 to $13 dollars. They are easy to use, clean and carry. They come in 14 colors. The bottles are constructed from taste free polycarbonate. There is an integrated handle that may be clipped to a carabineer. For more information search
The Sportline Hydracoach-Intelligent Water Bottle calculates how much water a person needs a day. It tracks the fluid intake and reminds you to hydrate more often. The Hydracoach-Intelligent Water Bottle is a technologically sophisticated water bottle. The bottle is built for strength and endurance. It ranges in-between $35 to $45 dollars. Check out the in-depth user quite at:
The SIGG Classic collection offers water bottles that are lightweight, durable, eco-friendly, and leak-proof. The water bottles range in size from 20 to 33 ounces. The price range is between $19 to $30 dollars. The bottle is made from a single piece of aluminum, which prevents leaching. It is then coated with a patented secret formula. The liquid held in the bottle is always fresh.
The Zoom Nalgene 32 oz Wide-Mouth Water Bottle is available in six colors. The wide-mouth makes it easier to carry not just water, but, soups, solids, powder and other liquids. The bottle is versatile enough to carry both hot and cold fluids. When using the Nalgene 32 oz Wide-Mouth Water Bottle, the wide mouth allows for easy insertion of ice, ability to clean and the water that freezes goes more slowly. The top is shaped to allow for easier sipping and is spill free. The cover for the lid is attached to prevent loss. There are both ounces and milliliters shown on the bottle. Because of Lexan and polycarbonate construction, there is no plastic taste and is dishwasher safe. Be sure to remove the top and put it on the top rack to prevent melting. You may purchase a Nalgene 32 oz. Wide-Mouth Water Bottle for between $8 to $12 dollars.
The Stainless Steel Water bottles by New wave enviro Products Stainless Steel Water bottles by New wave enviro Products is 20.2 fl oz or.6L. It is made from Unlined 304 grade stainless steal. This product claims to ‘go green’ by it being a refillable stainless steel water bottle. Because it is stainless steel, it contains no nickel or coating. The inside is made out of food safe grade plastic #5 polypropylene. The bottle cleans easily and withstands cracking when dropped. These water bottles may be purchased for $10 to $15 dollars each.
When looking for a water bottle, look for one that is specific for the situation. Whether it is biking, hiking, or weight room exercising, there is the right bottle for you on the market.